🎥 20-min Replay: Parent Power Hour
→ Nutrition tips from our Relentless founder + sports nutrition coach
📄 Downloadable PDF: Snack Cheat Sheet
→ School snacks, bedtime snacks, pre-game options & more
⚡ Why It Matters
Help your daughter avoid energy crashes
Support strong, injury-resistant bodies
Understand how under-fueling shows up in mood, fatigue, and focus